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Are you an empath or lightworker? Do you often feel drained by the energy of others? This guide will help you protect your energy and cleanse your aura. Use this method every day to stay balanced and strong.
Why Energy Protection is Important
Empaths are people who feel the emotions of others. Lightworkers are people who want to help the world. Both types of people can easily pick up on negative energy. This can lead to feeling tired, stressed, or anxious.
Protecting your energy is key. It helps you stay positive and focused. It also allows you to better help others without losing yourself.
How to Cleanse Your Energy
Before you protect your energy, you must first cleanse it. This means getting rid of any old, negative energy you may be holding onto.
Here’s how to cleanse your energy:
- Find a quiet space: Sit or lie down where you won’t be disturbed.
- Breathe deeply: Take a deep breath in, and as you breathe out, imagine releasing all energy that does not serve you. This includes any energy that is not of love and light.
- Repeat: Do this a few more times. Breathe in new, positive energy. Breathe out any old, stagnant energy from other people, places, or experiences.
- Ask for help: Call on your guides, guardian angels, or other light beings. Ask them to help you protect your energy and build a shield of love and light.
Building Your Shield of Love and Light
Now that you have cleansed your energy, it’s time to build a shield of love and light around you.
Follow these steps:
- Connect to the Divine: Imagine a column of light extending from your crown chakra (the top of your head) up to the fifth dimension and beyond. Feel the connection to unconditional love and pure joy.
- Ground Yourself: Imagine another column of light extending from your feet down into the center of the earth. This grounds you in the present moment.
- Expand the Light: Imagine these columns of light expanding to surround your entire body. This is your protective shield.
- Set Your Intention: Declare that this shield will only allow high vibrations of love, light, joy, peace, and contentment to enter. It will block and reflect any lower vibrational energies.
Repeat a mantra to help you fill your shield with positive energy. You can say words like “love” or “joy.” You can also set daily intentions. Focus on these high vibrational thoughts as you fill your shield.
Protecting Your Chakras
Chakras are energy centers in your body. Keeping them balanced is key for overall well-being. Here’s how to protect each of your seven chakras:
- Root Chakra: At the base of your spine. Imagine a round, red sphere of light. This protects your sense of safety and security.
- Sacral Chakra: Located in your lower abdomen. Picture an orange ball, perfectly round and spinning evenly. This protects your creativity and passion.
- Solar Plexus Chakra: Found in your upper abdomen. Imagine a round, yellow sphere. This protects your personal power and confidence.
- Heart Chakra: Located in the center of your chest. Picture a beautiful, green sphere. Keep this chakra open to give and receive only unconditional love.
- Throat Chakra: In your throat. Imagine a round, blue sphere. This protects your ability to communicate your truth.
- Third Eye Chakra: Between your eyebrows. Imagine this area opening up to higher wisdom and intuition. The color is indigo.
- Crown Chakra: At the top of your head. See golden light flowing into it, with purple colors. This connects you to a higher power.
The Violet Flame Prism
For an extra layer of protection, imagine a violet triangle prism around your entire body. This prism holds the power of the violet flame.
The violet flame transmutes negative energy into neutral energy, into that of love and light. If you experience any low vibrational thoughts or feelings, the violet flame will transmute them. This brings you back to balance.
Stay Protected
You are now protected for the day! Remember, you can repeat this practice anytime you feel your energy lowering.
Want to dive deeper into energy healing? Check out resources online about Reiki and other energy techniques. You can also find guided meditations for twin flames and relationship healing.
Conclusion
Protecting your energy is important, especially if you’re an empath or lightworker. By cleansing your energy, building a shield of love and light, protecting your chakras, and using the violet flame, you can stay balanced, positive, and strong. Use this guide daily to maintain your energy and well-being.