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Looking for a way to add more plant-based protein and nutrients to your meals? Lentils are a great choice. This Mediterranean lentil salad is easy to make and tastes amazing. Lentils are a top pick because they are simple to cook. You don’t have to soak them first. Just rinse them, and they’re ready to go.
Lentils are a staple in Mediterranean cooking for good reason. They are healthy and taste great. This salad is packed with flavor and fresh veggies. It’s also perfect for meal prep because it tastes even better the next day.
Here’s what you need to make this tasty salad:
Follow these easy steps to create your own Mediterranean lentil salad.
Urfa Biber is a Turkish chili pepper with a unique flavor. It’s deep purple and has a smoky, slightly sweet taste. If you can find it, it will add a special touch to your salad. If not, Aleppo pepper or regular chili flakes are good substitutes. You can buy Mediterranean Spices online if you need to!
This lentil salad is great for making ahead of time. You can cook the lentils and chop the veggies in advance. Then, just mix everything together when you’re ready to eat. It’s perfect for lunches or a light dinner.
This salad can be a meal on its own, or you can serve it as a side dish. It goes well with grilled chicken or fish. It’s also a great option for a vegan or vegetarian meal.
This Mediterranean lentil salad is a healthy, flavorful, and easy dish. It’s perfect for anyone looking to add more plant-based protein to their diet.
Ready to try it? Make this recipe today!
Aveline Lux is a visionary writer and digital storyteller, using her blog on CitiWell Shop as a platform to explore the intersection of creativity, commerce, and culture.
Traveling extensively across continents, Aveline draws inspiration from different cultures and global trends, infusing her articles with unique perspectives and practical insights.
Aveline enjoys photography, hiking through nature trails, and curating playlists that fuel her creative process.
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